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Once on Phase 2 of the HCG Diet is over , most people will average one pound of weight loss per day. More weight may be lost in the earlier phase of the program, and possibly less in the later phases, depending on how much weight you have to lose. Men usually lose slightly more weight than women.

The protocol continues for at least 23 days, up to a maximum of 40 days during Phase 2. When you stop taking the homeopathic HCG drops at the end of Phase 2, the restricted calorie diet needs to be continued for an additional 3 days because there will still be HCG in your system continuing to liberate stores of LT fat. If you resume a normal calorie diet too soon, you will gain significant amounts of weight. After the three days of reduced-calorie eating are complete, you may resume eating a normal level of calories, but you cannot eat any starches or sugars for 3 weeks.

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